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Resilience, Wellness, And Well-Being Programs

Pratt offers numerous opportunities to engage with mindfulness throughout the year. Pick and choose what works best for you. Stay up to date on new events hosted by Pratt as well as outside organizations through the well-being calendar.

COMPOSE Series

A series of personal and professional development workshops focused on establishing a personal practice. Courses are framed around the concepts of learned optimism, resilience and meaning-making. COMPOSE’s ultimate goal is generating well-being pedagogies for across the institute and contributing to a radical improvement of student flourishing across the Pratt campus.

Mindful Pratt

Mindful Pratt organizes and sponsors various opportunities to engage with mindfulness throughout the year. Along with a series of weekly virtual meditation drop-ins, we host an annual Week of Mindfulness, bring in guest speakers to lead practices on campus throughout the year, and offer more individualized class, organization, or office visits that we can tailor for your group.

Meditation Incubator

The Meditation Incubator at Pratt Institute is a 10 week program for faculty, students, alumni and staff. Learn to meditate and use visualization to deepen presence in creativity, enhance emotional intelligence, and articulate a success action plan that you define.

The Art of Well-being to develop student leaders-1-Credit course 

This one credit course is part of the Integrative Mind and Body Program under the School of Continuing and Professional Studies, developed with funding awarded by the American College Health Foundation. The course focuses on wellness, well-being, and resilience for students, by students. Five students developed the values and mission of the course to finalize course objectives and learning outcomes.