Alumni Mindfulness Meditation Workshop
October 2, 2024 6:30 PM â 8:00 PM
Pratt Manhattan, Second Floor, 144 W 14th St New York, NY 10011
Join Sam Harvey, Pratt’s Assistant Director of Creative Resilience and Well-being Programs, along with fellow alumni, in practicing different ways to engage in mindfulness meditation exercises. Learn tools to reduce stress in a judgement-free space.
The guided meditation workshop will be followed by a reception featuring desserts and non-caffeinated teas.